Welcome to Consuelo Saroyan Pranayama and Meditation session, a scientifically crafted exploration of breath work and mindfulness. Prepare to engage in a structured practice that seamlessly integrates physiological principles with mental well-being.

Yin Yoga is a practice grounded in scientific principles that transcend traditional boundaries. Immerse yourself in a methodical approach, targeting specific connective tissues and fascia within the body.

Welcome to the transformative realm of Chakradarshan Yoga, a unique practice meticulously crafted to harmonize and revitalize your entire being. As your dedicated yoga guide, I’ve developed this method to focus on the energy centers, or chakras, within your body.

Using natural elements, participants weave a mandala of gratitude, each piece a brushstroke in the canvas of Earth’s beauty. Guided by the therapeutic essence of art, the altar becomes a symphony of offerings to Mother Nature—a harmonious blend of reverence and creativity.

In a shamanic drum journey session, you’ll experience a profound healing ritual. As you relax, the rhythmic beats of the shamanic drum guide you into a trance-like state, unlocking deeper levels of consciousness.

In a shamanic drum journey session, you’ll experience a profound healing ritual. As you relax, the rhythmic beats of the shamanic drum guide you into a trance-like state, unlocking deeper levels of consciousness.